You can make Endo Happy by feeding your body right!
Far too many women who explore the natural approach for Endometriosis are following the Endo Diet and focusing solely on restricting a whole bunch of foods. It makes us feel deprived, stressed and even more angry about having this condition and the last word we want to hear is “can’t!” Yet time and time again I see women go through the torment of trying to cut out a whole bunch of foods to get their bodies to reduce the symptoms associated with Endometriosis.
Well, I am here to tell you, that stuff is too hard!
I tried it for years and in the end, I realized that the whole approach of “diet” and “shouldn’t” and … “Oh but just a little” was all too stressful and restrictive for my outgoing, free-spirited nature.